Stay Connected: How Often Should Med Students Call Home?
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Stay Connected: How Often Should Med Students Call Home?

Ari Horesh

Medical school can be a rollercoaster ride, filled with exhilarating highs and crushing lows. Despite the demanding schedule, it's essential to maintain a connection with your parents, as their support can be invaluable during this challenging period. In this article, we'll discuss the importance of staying in touch with your parents in medical school and provide tips on finding the perfect balance between your studies and family life.

The Value of Staying Connected

Staying connected with your parents during medical school offers numerous benefits, including:

Emotional Support

Medical school can be emotionally draining, with long hours spent studying, attending lectures, and participating in clinical rotations. Your parents can provide a much-needed shoulder to lean on, offering encouragement and reassurance when times get tough.

Stress Relief

Talking with your parents can serve as a welcome respite from the rigors of medical school. Sharing your experiences, venting frustrations, and laughing together can help alleviate stress and improve your overall well-being.


Your parents can offer valuable insight and advice based on their life experiences. They may help you see situations from a different angle or provide guidance when you're faced with difficult decisions.

Maintaining Family Bonds

Staying in touch with your parents helps maintain strong family bonds, which can be especially important during challenging times. By keeping them involved in your life, you can foster a sense of belonging and support that extends beyond medical school.

Striking the Right Balance

Determining how often to talk with your parents during medical school depends on several factors, such as your personal preferences, schedule, and relationship dynamics. Here are some tips to help you strike the right balance:

Assess Your Communication Needs

Everyone's communication preferences are different. Some people may prefer daily check-ins, while others might be content with weekly updates. Consider your own needs and those of your parents to determine the ideal frequency of communication.

Set Boundaries

It's essential to establish boundaries with your parents so that you can maintain a healthy balance between your personal and academic life. Communicate your study schedule, clinical rotations, and other commitments to them. This way, they'll understand when you can't chat or need time to focus on your studies.

Use Technology to Your Advantage

Embrace technology to stay connected with your parents. Video calls, text messages, and social media can help bridge the gap when you're busy with medical school responsibilities. Schedule regular video chats to catch up, share quick updates via text, or use social media to keep them in the loop with your daily life.

Be Flexible

Your medical school schedule may change on short notice, so it's essential to be flexible with your communication plans. If you need to reschedule a call or postpone a visit, be honest with your parents and work together to find a new time that works for everyone.

Make Time for Quality Conversations

When you do connect with your parents, make sure to engage in meaningful conversations. Share your experiences, discuss your challenges, and celebrate your achievements. By making the most of your time together, you'll strengthen your bond and create lasting memories.

Plan Visits and Breaks

In-person visits can provide a much-needed break from the rigors of medical school. Plan trips home or invite your parents to visit your campus during holidays or school breaks. Spending quality time together can help recharge your batteries and reinforce your support system.

In Conclusion

Staying connected with your parents during medical school is essential for maintaining emotional support, stress relief, and strong family bonds. Finding the right balance between your studies and family life will depend on your unique circumstances and communication preferences. By assessing your needs, setting boundaries, using technology, being flexible, and making time for quality conversations, you can nurture your relationship with your parents and ensure a healthy support system throughout your medical school journey.

Remember, it's not always about the quantity of communication, but the quality. As long as you maintain open lines of communication and make an effort to stay connected, you'll be able to reap the benefits of your parents' support and encouragement during your medical school experience. So, whether it's a daily text message, a weekly video call, or a visit during your breaks, find the perfect balance that works for you and your parents, and cherish the moments you share.

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