Lifestyle 23 posts

Two crucial skills in medical education are the ability to "test well" and to "understand and implement" knowledge effectively. Testing well encompasses effective exam preparation, test-taking strategies, and stress management.

Dr.Petter Attia&Dr.Rhonda Petric discuss-Low-intensity & high-intensity cardiovascular training for longevity, detailed, method and reason

From heterochronic parabiosis to genetic manipulation. Discover the potential of stem cell therapy, telomere extension, senolytics in extending healthspan.

This article delves into the scientific basis of noise and silence effects , both short and long-term, and the differential impacts of natural versus non-natural sounds on our well-being.

This article delves into 10 supplements that might help manage anxiety in medical students, weighing their pros and cons.

Maintaining personal hygiene might seem like a trivial concern. However, it's a crucial aspect that not only affects our health but also our professional image and patient safety. These are some science-backed hygiene hacks that every med student should know.

Probiotics and prebiotics are similar, but with a vital difference. Probiotics are living organisms that, when ingested in adequate amounts, confer health benefits. They're the hardworking, friendly microorganisms setting up shop in our gut.