Double the Fun: Taking 2 Gap Years Before Medical School
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Double the Fun: Taking 2 Gap Years Before Medical School

Ari Horesh

Medical school is a rigorous and demanding journey, but what if you decided to hit the pause button and take not one, but two gap years before embarking on this path? While unconventional, taking 2 gap years before medical school can have significant benefits. In this article, we will explore the pros and cons of taking an extended break, and how to make the most of it.

The Benefits of Taking 2 Gap Years

1. Personal Growth and Life Experience

Two years can provide ample time to explore your interests, gain life experience, and develop a more mature perspective. This can be an invaluable asset during medical school, as your newfound wisdom and experiences can enhance your ability to empathize with patients and colleagues.

2. Improved Academic Performance

Taking a break from academics can help you recharge your batteries and return to your studies with renewed focus and motivation. Research has shown that students who take gap years often perform better academically than their peers who don't. With two years away from the classroom, you'll have plenty of time to regain your academic prowess and prepare for the challenges of medical school.

3. Strengthening Your Medical School Application

Two gap years can provide you with ample time to strengthen your medical school application. This might include gaining clinical experience, conducting research, volunteering, or working in healthcare-related fields. These experiences not only make your application more competitive but also help you develop a better understanding of the medical profession.

4. Financial Stability

Medical school can be a significant financial burden. Taking 2 gap years before medical school allows you to work, save money, and potentially pay off undergraduate loans. Entering medical school with a stronger financial foundation can help reduce stress and allow you to focus on your studies.

Potential Pitfalls of Taking 2 Gap Years

While there are clear advantages to taking 2 gap years, there are also potential pitfalls to consider.

1. Loss of Academic Momentum

Two years away from academia can result in a loss of academic momentum, making it difficult to get back into the swing of things when you return to school. To mitigate this, consider taking courses or participating in workshops during your gap years to keep your academic skills sharp and stay abreast of developments in medicine.

2. Staying Motivated

After enjoying the freedom and flexibility of two gap years, it can be challenging to remain motivated to return to the structured environment of medical school. To stay focused on your long-term goals, regularly remind yourself of your passion for medicine and the reasons you chose this profession.

3. Delayed Career Progression

Taking 2 gap years means you'll be entering the medical profession later than your peers who went straight through. This delay may have an impact on your career progression and overall earning potential. Weigh the benefits of an extended break against the potential drawbacks to determine if it's the right choice for you.

Making the Most of Your 2 Gap Years

If you decide that two gap years are right for you, here are some tips to make the most of your time:

1. Set Clear Goals

Outline your objectives for your gap years, whether they include volunteering, gaining clinical experience, traveling, or working. Having clear goals will help you stay focused and ensure you're making the most of your time.

2. Develop a Timeline

Create a realistic timeline for your gap years, including milestones and deadlines for achieving your goals. This will help you stay on track and hold yourself accountable.

3. Network

Use your gap years as an opportunity to build a professional network within the medical community. Attend conferences, join professional organizations, and engage with other pre-med students and professionals. Networking can lead to valuable opportunities and connections in your future medical career.

4. Reflect on Your Experiences

Regularly reflect on your experiences during your gap years, and consider how they've contributed to your personal growth and professional development. This reflection can be beneficial when it comes time to craft your medical school personal statement and speak to your experiences in interviews.

5. Stay Academically Engaged

As mentioned earlier, staying academically engaged during your gap years is crucial. Consider taking online courses, attending workshops, or reading medical journals to keep your knowledge and skills sharp.


Taking 2 gap years before medical school is an unconventional but potentially rewarding choice. The benefits, such as personal growth, improved academic performance, and a stronger medical school application, can outweigh the potential pitfalls if you approach your gap years with a clear plan and remain focused on your long-term goals. By setting goals, developing a timeline, networking, reflecting on your experiences, and staying academically engaged, you can make the most of your extended break and set yourself up for success in medical school and beyond. So go ahead, dare to take the road less traveled, and enjoy the unique experiences and growth that come with taking 2 gap years before diving into the world of medicine.

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